Parenting, Wisdom, and the Past Lessons

10/25/2026

While reading Kenneth Barish’s book on parenting and grandparenting, I kept thinking back to my own upbringing. I have long believed that good parenting can make a profound difference in a person’s life.

I spent my adolescent years during the tumultuous decade of China’s Cultural Revolution (文化大革命, Wénhuà Dà Gémìng, 1966–1976).

During that period, young people, especially students organized into groups known as the Red Guards (红卫兵, Hóng Wèi Bīng), were encouraged to challenge established authority, including teachers, school administrators, intellectuals, and Party officials. In the name of revolution, many participated in persecution, humiliation, violence, and the destruction of cultural heritage. The slogan “革命无罪,造反有理” (Gémìng wú zuì, zàofǎn yǒu lǐ)—“Revolution is no crime; rebellion is justified”—captured the spirit of the time.

Looking back, it is hard to believe how society departed so far from normal life and basic human decency. Yet I was too young to understand the larger political forces at work. What saddens me most is that my parents, too, were caught up in the revolutionary fervor.

At school, becoming a Red Guard was considered a sign of being politically progressive. What I remember most vividly—and still feel uncomfortable about—is the pressure I faced to join the Red Guard. Both my parents had joined the Chinese Communist Party when they were young, so they could not understand why I was not eager to demonstrate my political commitment. I remember feeling so burdened by this issue that I sometimes tried to avoid them, afraid they would bring up the topic.

Joining the Red Guards was not as simple as expressing a desire to do so. I had to write self-criticism reports for class leaders, have what were called “heart-to-heart talks” with them, cultivate good relationships with those in charge, and perform good deeds to demonstrate my political attitude. Most difficult of all, I felt I would have to do many things against my own wishes. I think I was a rebel at heart. I resisted doing many of the things I was expected to do.

Yet I could not bring myself to explain all this to my parents, especially my father, who believed I should be humble enough to approach the class leaders and win their approval. I felt caught between my parents’ expectations and who I really was.

Looking back, I think my adolescent years would have been happier if my parents had been able to see beyond the temporary revolutionary fervor and recognize how difficult that period was for me. I wish they had recognized that the Red Guard movement was part of an extraordinary and deeply turbulent political upheaval, rather than a test of whether a young person was progressive.

This brings me back to the subject of parenting. I believe parental wisdom matters enormously. Parents do not have to be right about everything, but they need the wisdom to make wise judgment and to distinguish lasting values from temporary social pressures. They should guide their children without demanding unquestioning conformity, and listen carefully when their children’s instincts differ from their own.

My parents were products of their time, just as I was. I am not blaming them here. Rather, I want my children to understand that good parenting requires not only the courage to guide children, but also the wisdom to think independently and the humility to listen to them. Sometimes, the greatest gift parents can give their children is the freedom to follow their own conscience.

Grandparenting: Nurturing Children’s Emotions While Keeping Older Minds Active

10/24/2026

I’m continuing my discussion of Kenneth Barish’s 2026 book, The Art and Science of Parenting and Grandparenting, which explores the role grandparents can play in children’s emotional development.

Grandparents can serve as a second line of support for children’s emotional health.

Barish uses the concept of an “emotional immune system” to describe a child’s ability to cope with difficult feelings and recover from emotional setbacks. The idea reminds me of the body’s immune system, which has multiple layers of defense. A child’s emotional resilience, too, can be strengthened by having several trusted people to turn to, rather than relying on parents alone.

Even loving parents lose patience sometimes. They may criticize their children, react too harshly, or become frustrated when daily challenges pile up. What matters is not that parents never make mistakes, but that children have opportunities to feel understood and that relationships can be repaired after moments of conflict.

This is where grandparents can make a difference. They can listen without judging, offer comfort when a child feels hurt, and help the child see that problems can be solved, relationships can be repaired, and bad feelings do not last forever.

Being a source of emotional support does not mean spoiling a grandchild or always taking the child’s side against the parents. It means offering another safe and caring relationship. A child who feels misunderstood by one family member may find comfort in another. The more reliable sources of support a child has, the better equipped the child may be to cope with life’s inevitable disappointments.

What’s more, according to Barish, grandparenting is a win-win-win thing for grandparents, parents and grandchildren. 

Children can benefit emotionally from their grandparents, while grandparents and parents may also benefit from caring for their grandchildren.

In January 2026, the journal Psychology and Aging published a study involving 2,887 grandparents over age 50 who participated in the English Longitudinal Study of Ageing. Researchers analyzed survey responses and cognitive test results collected between 2016 and 2022.

Grandparents who cared for their grandchildren scored higher on tests of memory and verbal fluency than those who did not provide care, even after researchers adjusted for age, health, and other factors. Grandmothers who provided care also showed slower cognitive decline over time than grandmothers who did not.

Why? Researchers suggest that looking after grandchildren can keep older adults mentally active and socially engaged. Trying to remember a grandchild’s favorite cartoon, planning an outing, preparing a meal, or helping with homework all involve attention, memory, and interaction. Also, feeling useful and connected may also contribute to well-being.

One interesting finding was that the frequency of caregiving did not predict cognitive functioning among the grandparents who provided care. The researchers suggested that being involved in a grandchild’s life may matter more than the amount of care provided. However, the study does not prove that occasional care offers the same protection against cognitive decline as full-time care.

Please note that these findings do not suggest that grandparents take on more childcare than they want or can comfortably manage.

I think the greatest benefit of grandparenting is "mutual nourishment," the opportunity for two generations to enrich each other’s lives—one through the security of being loved, the other through the joy of being needed.

Grandparents’ Support Can Benefit the Whole Family

10/23/2026

I’m continuing my discussion of Kenneth Barish’s 2026 book, The Art and Science of Parenting and Grandparenting, which explores the role grandparents can play in children’s emotional development.

Grandparents can support children’s emotional health not only through their direct interaction and relationships with their grandchildren, but also by helping their adult children become more confident and less stressed parents.

Research on three-generation families offers several insights into how these relationships work together.

For example, when mothers and grandparents cooperate well in raising children, mothers tend to feel more confident in their parenting abilities. This confidence, known as parenting self-efficacy, means believing that one can handle a child’s behavior and meet the challenges of parenting. Mothers who feel more capable may be better able to respond to their children with patience and positivity, helping create a healthier emotional environment for them.

Grandparents can also ease some of the stress and pressure that come with parenting. When parents feel less overwhelmed and are better able to manage their emotions, they may be more patient with their children, speak to them more kindly, and yell at them less often. These changes can make everyday family life more positive for everyone.

Another finding concerns children’s self-control. When both parents have good relationships with the grandparents, children tend to show better self-control. But when one parent gets along well with the grandparents while the other does not, the pattern may be less favorable.

Why might this happen? Disagreements about grandparents’ involvement can become a source of tension between parents. Children may repeatedly hear comments such as, “Your mother always interferes,” or “Your father will spoil the child.” Ongoing conflict can create an emotionally stressful home environment, making it harder for children to feel secure and learn to regulate their own emotions.

There is an old Chinese saying: “家和万事兴” (Jiā hé wàn shì xīng)—when a family lives in harmony, all its endeavors can prosper.

Family harmony does not mean everyone must always agree. It means learning to manage differences with respect and keeping children out of conflicts that adults need to resolve themselves.

By supporting parents and helping maintain healthier family relationships, grandparents can contribute to something even more important: a home in which children feel secure, loved, and emotionally supported.

The Molecules of Emotional Gifts Grandparents Can Give

10/22/2026

I'm continuing my discussion of Kenneth Barish's book on the role of grandparents, The Art and Science of Parenting and Grandparenting (2026).

A Chinese saying goes, “家有一小,老人是宝” (Jiā yǒu yì xiǎo, lǎo rén shì bǎo), meaning, “When a family has a little child, the elderly become treasures.” It highlights the important role grandparents can play when a child is small. In fact, however, a child’s emotional well-being is nurtured throughout childhood—not just during the baby stage, but through countless small, warm gestures and everyday moments. Occasional surprises on holidays or birthdays may bring great joy, but long lasting emotional security grows from the ordinary experiences of being listened to, understood, and loved.

This is where what Barish calls “molecules of emotional health” come into play: the small moments when parents or grandparents listen to children, acknowledge their feelings, and spend unhurried time with them.

Barish highlights several qualities that can make grandparents especially valuable in children's lives. One is their ability to offer a relationship that is not focused on achievement and more on simply being a child.

In many families today, parents feel enormous pressure to prepare their children for a competitive world. The role of Tiger Mom is for real. Daily interactions become centered on getting things right and avoiding mistakes: “Have you finished your homework?” “What grades did you get?” “Mind your table manners!”

I remember a friend who had only one child at the time. When I watched the little girl, I had the impression that she hardly knew what to do because four eyes from her parents seemed to be watching her constantly, ready to correct her mistakes. The pressure to do everything right seemed overwhelming for such a young child.

Of course, parents usually have good intentions. They want their children to succeed and believe that correcting mistakes and setting high expectations will help them. But when too much of a child's daily life revolves around performance, even well-intentioned guidance can become a source of unhealthy stress over time.

Children need a break from competition, too. They need time to play without every activity becoming a learning opportunity, to read for pleasure rather than simply to expand their vocabulary, and to enjoy the moment without worrying about whether they are doing something right.

Grandparents may be particularly well positioned to provide this kind of relief. Having moved beyond many of the anxieties that accompany raising children, they may be better able to step back and see the bigger picture and long term effects. Academic achievement matters, but so do physical health, emotional well-being, and the ability to enjoy life.

When grandparents play with their grandchildren, they do not always need an educational mission or a lesson to teach. Their relaxed companionship and acceptance can send a happy message: You are loved not just for what you achieve, but for who you are.

Imagine a child who can spend a day with a grandparent without being constantly evaluated or corrected—someone who listens to the child's stories, shares a game, takes a walk, or simply enjoys being together. Such moments can help a child feel secure and valued.

This makes me think of Bruno Mars’s song “Just the Way You Are.” Its message reminds us that being appreciated for who we are is a powerful form of love. Grandparents can give children this precious feeling: they do not have to earn affection by getting good grades, behaving perfectly, or meeting someone else's expectations. They are secured and loved simply for being themselves.

A child needs people who help them grow, but also people with whom they can simply be themselves. Grandparents can be one of those people.

Continue tomorrow...

The Often-Overlooked Value of Grandparenting

10/21/2026

Recently I came upon this book, The Art and Science of Parenting and Grandparenting  by Kenneth Barish, published in 2026. Dr. Barish is a Clinical Professor of Psychology at Weill Cornell Medicine and Visiting Professor at Tongji Medical College in China.

The book explores an important but often overlooked question: What role do grandparents play in children's emotional development?

Drawing on more than four decades of clinical work, along with research in neuroscience and child development, Barish argues that grandparents' contributions to children's well-being are grossly underestimated.

He believes that the declining involvement of extended family and community in raising children has contributed to the challenges facing American families today. As he points out, throughout human history, parents have rarely raised children with so little support from their extended families and communities as they do today.

Its chapters address several important questions: How can adults support children's emotional health? How can children learn to manage their emotions? How can we nurture empathy, kindness, and social skills? How can parents and grandparents communicate better with children?

Barish's argument raises an important question: What can grandparents offer that parents alone may find difficult to provide?

His discussion highlights some key points.

First, grandparents may have limitations when it comes to childcare.

Their parenting ideas may be outdated, and some of their beliefs may not fit the needs of today's children. Differences between generations can also lead to disagreements about how children should be raised. These challenges are not unique to any one country or culture.

Second, grandparents can still generate values to the family.

They have more time and patience than busy parents, and they can offer grand children a different kind of companionship. Because they are not responsible for every aspect of a child's daily routine and especially for their school work, they may have more opportunities simply to listen, play, share stories, and enjoy being together with the grand children.

Third, these everyday interactions may be more important than we realize.

Barish uses the phrase “molecules of emotional health” to describe the small but meaningful moments when grandparents spend time listening to children, acknowledging their feelings, being their confidants and another channel of support, and offering encouragement. Over time, these experiences can help children develop emotional resilience—the ability to cope with disappointment, manage difficult feelings, and recover from setbacks.

Grandparents do not have to be perfect caregivers in order to care or have to agree with their children's parenting decisions in order to make a difference. Sometimes, their greatest contribution is simply to be another trusted adult whom the child can turn to and who makes a child feel heard, understood, and loved.

Of course, this does not mean all grandparents are obligated to care for their grandchildren. They have their own lives, interests, and priorities, which deserve respect, too. Their care for the grandchildren is entirely of their own free will.

Continue tomorrow...