Dressing for life: the power of appearance in our golden years

As I turned my attention to the book I planned to write about, a post popped up from a high school friend, sharing pictures from a recent trip they took to a resort in the suburbs of Beijing. Around 24 of them had attended.

I commented, "The guys in the picture look like they no longer care about their appearance." He replied, "We've all passed the age of putting on a show. Being healthy and happy are our top priorities. If you feel good about yourself, that’s what truly matters."

On one hand, it’s true that as we grow older, our well-being and inner contentment take precedence over trying to impress others. However, I believe that looking good isn’t just for show—it can have a deeper, personal value.

For a high school reunion, especially among people in their late 60s, how one dresses still carries significant meaning—though perhaps in a more reflective way than it did in younger years.

First, from my own experience, the way we dress shows self-respect as well as respect for the occasion and the people around us. It demonstrates that we care about presenting ourselves decently to those who were once an important part of our lives.

Second, dressing is a form of self-expression. Regardless of age, dressing well and carrying ourselves with confidence boosts our self-image. It allows us to reflect our personality, mood, and values. More important, what we wear can influence how we feel and how we approach social situations.

For a high school reunion, people may want to dress in a way that reflects how they see themselves now, as well as how they’ve grown over the years.

Moreover, there's a psychological theory supporting the idea that dressing well can benefit seniors. The concept of "enclothed cognition" suggests that what we wear can affect our self-perception, mood, and even cognitive processes. For seniors, dressing well can evoke feelings of dignity, confidence, and vitality, positively impacting their mental and emotional well-being. Therefore, don't neglect your appearance as you age.

A Chinese saying captures this idea perfectly: "佛靠金装,人靠衣装" (fó kào jīn zhuāng, rén kào yī zhuāng)—"Just as the Buddha relies on gold adornment, people rely on clothing." This saying highlights that appearance matters and can impact how others perceive us, emphasizing the importance of dressing well, especially in social situations.

In the end, dressing well goes beyond aesthetics or impressing others. It reflects self-respect and honors our connections. Understanding the concept of "enclothed cognition," we can use our attire to boost confidence and vitality, enriching both our mental well-being and enjoyment of life.

Writing as reflection: A personal exploration of style

Today, I’d like to share three thoughts—all connected to writing.

First, I recently discussed Kim Jiyoung, Born 1982 with my Korean student. She said, “Thank you for sharing. Your writing helped me remember the whole story. I even watched the movie, but I couldn’t recall all the details. The unfair treatment was real in the past, and some still lingers today, though thankfully it’s fading. At least it’s no longer obvious on the surface. I believe that awareness of unfairness is essential for any change, as you mentioned.”

I responded, "If you had written down your first instinctive or visceral reaction, you’d still remember it clearly. That’s the power of writing." We often feel something deeply in the moment, but time can dull those feelings if we don’t commit them in writing.

The second thing I want to address is whether my Chinese relatives can read and understand what I write. Yes, my work has been shared on six different social media platforms. One of my younger relatives, who lives in the U.S., can read them all. But I doubt there’s much interest. Writing in English creates both a generational and linguistic barrier for many of them.

Finally, a few days ago, a reader told me my writing style resembles that of Francis Bacon. That was unexpected, but there are some parallels:

1. Bacon’s writing is often aphoristic—short, sharp, and meaningful. I tend toward the same. For instance, I wrote, “In the end, ignorance is a risk that we should avoid.”

2. His work is direct and practical, free from excessive emotion or flowery language. My own approach is similarly clear and no-nonsense, focused on offering practical insights, even though I don’t claim to have Bacon’s depth of wisdom.

3. Bacon wrote with a logical, analytical bent, guiding readers through reasoning. I strive for that too. In my recent piece on shingles, I structured the story logically, reflecting on the experience and drawing out lessons for my readers.

4. Bacon often wrote with a detached tone. I try to achieve that as well, though I admit that my description of the misogynistic crime near Gangnam station carried more emotion. Still, overall, my tone is measured and reflective, focusing on ideas rather than personal feelings—another trait we seem to share.

Of course, the main difference between Bacon and me lies in his rich use of metaphor and philosophical imagery. Bacon frequently weaves figurative language into his writing, whereas I’m more direct in delivering meaning. Perhaps that’s due to the limitations of my language, or perhaps it’s simply my style.

A Chinese saying, 文如其人 (Wén rú qí rén) means, "The writing reflects the person," suggesting that one's writing style and approach often reveal their character and mindset. 

Writing helps me capture ideas, share insights, and hold onto them before they fade. While some may see similarities between my style and that of writers like Francis Bacon, I simply aim to express my thoughts sincerely and clearly, in a way that feels true to me.

Lessons from Shingles: act early and stay informed

On 9/9, I went to see my PCP about a rash that had developed on my skin. I was diagnosed with shingles, but since it had been nearly two weeks, I was told it was too late for antiviral medication, which only helps if taken within 72 hours of its appearing.

The rash had started about two weeks earlier, with five painful patches on my left arm. They tingled and itched, eventually forming blisters. I assumed they would go away on their own and didn’t want to make a big deal out of it. I pushed through the discomfort with sheer willpower, not even skipping a day of my regular exercise routine.

It wasn’t until that weekend, when we visited my son, that my daughter noticed the rash and insisted I see a doctor. So, I went the following Monday.

When I told my relatives in China, one of my sisters suggested that I might have gotten the rash from a swimming pool. A few others echoed this. But I had already done my research—checked the Mayo Clinic, a source I trust—and learned that shingles is caused by the varicella-zoster virus, the same virus that causes chickenpox. After you've had chickenpox, the virus remains in your body for life, and it can reactivate years later as shingles. It’s definitely not something you can catch from a swimming pool.

This was the second lesson I learned from this experience: always do your own research. Arm yourself with knowledge rather than relying on others' opinions or random guesses.

The first lesson I learned was to seek medical help early. Initially, someone had suggested that the rash was from bug bites, but I knew this was different—the affected areas felt hot and painful in a way that bug bites don't. Still, I didn't want to overreact to a skin rash. 

It wasn't until I read that early treatment for shingles can shorten the infection and reduce the risk of complications—like postherpetic neuralgia, which causes lingering pain after the blisters have healed—that I realized ignoring it wasn’t the wisest move. Let’s hope I’ve avoided that complication.

Yesterday, I watched people cleaning up fallen leaves on the street, surrounded by clouds of dust from the leaf blowers, with the deafening noise filling the air. None of them wore earplugs or masks to protect themselves from the dust. They might reconsider it if they’d done some research on the health risks from inhaling dust and mold while raking leaves. This is just another example of the cost of ignorance.

A Chinese saying goes, 小病不治,大病难医 (Xiǎo bìng bù zhì, dà bìng nán yī), "If small illnesses at early stage are left untreated, they become difficult to cure when they turn serious at late stage." It captures the essence of my experience, where delaying medical attention for what seemed like a minor issue could have led to more serious complications. The saying emphasizes the importance of addressing problems early.

I share this shingles experience in the hope that readers can take something from it: never downplay a health issue. Early medical attention can prevent complications down the line. Always equip yourself with knowledge rather than relying on assumptions or hearsay. In the end, ignorance is a risk we should all avoid.

Kim Jiyoung: a mirror of Korea’s gender inequality and a beacon of hope

Yesterday, I wrote about the novel Kim Jiyoung, Born 1982 by Cho Nam-Joo (2016). Despite its slim size, at just around 170 pages, the book stirred up considerable controversy in South Korea. It sparked protests from men and garnered widespread support from women, igniting national conversations on gender inequality in the country.

A bit of background: months before the book was published in the fall of 2016, a young woman was murdered near the Gangnam metro station in Seoul in what was later described as a misogynistic crime. The perpetrator testified in court, claiming, "I had been ignored by women for so long and couldn’t take it anymore, so I murdered a woman." This crime is more than shocking—it’s almost incomprehensible. A man felt entitled to women's attention and, when denied, responded with murder. It reflects a deeply ingrained patriarchal belief that women owe men something merely by existing, as if male entitlement is his birthright.

The author, Cho Nam-Joo, described the protagonist as "a vessel that contains experiences and emotions common to every Korean woman."

Though the novel paints a grim picture of an ordinary woman’s life in Korea, I believe that while Kim Jiyoung reflects the average woman, she also represents hope. 

Early in life, she developed a "female consciousness," which heightened her awareness of the injustices around her. This awareness, however, caused her immense pain, eventually leading to her mental breakdown. The author doesn’t explicitly state this, but readers can easily sense it.

Female consciousness is the realization of gender inequality and the refusal to accept it as natural, inevitable, or unchangeable. It’s the understanding that you are living as a woman in a patriarchal society. This awareness is an essential awakening for women to achieve self-realization.

For instance, when Jiyoung’s teacher said, "He bullies you because he likes you," Jiyoung thought, "That’s not right. If he likes me, he should treat me kindly, not hit me until I cry."

Another telling moment occurs during a job interview when the interviewer asked three female university students, including Kim Jiyoung, a deeply inappropriate question: "If you were meeting with a client and they made physical contact, such as casually touching your thigh, how would you react? One student said she would protest and take legal action. Another said she would reflect on her own behavior and wardrobe. Kim Jiyoung chose a more neutral response, saying she would make an excuse to leave. None of the three women passed the interview. Upon learning the result, Jiyoung was outraged, thinking, "If I’d known, I would’ve just said what I really felt—‘I’d smash his hand.’ She also realized that if she were a man, she would never have been asked such a question. She wanted to tell the interviewer, "Asking such a question under the pretense of an interview is itself sexual harassment."

Before having a child, Jiyoung grew anxious about what she might lose. Her husband reassured her, saying, “Don’t focus only on what you’ll lose.” Jiyoung sharply replied, You can say that because you won’t lose anything. I, on the other hand, could lose my youth, health, job, professional connections, and even my life plans and dreams. So of course, I’m focusing on what I’ll lose. But what will you lose? Her husband simply responded that he would lose some time with friends and need to work harder.

Jiyoung, by nature, was patient, quiet, and gentle—never the one to loudly protest. Yet, her suppressed discontent ultimately led to her mental breakdown, manifesting as Dissociative Identity Disorder (DID). The two women who "possessed" her were representations of her repressed self—symbols of her awakened but silenced female consciousness.

Tragically, it was only by adopting the identities of others that Kim Jiyoung could find the courage to speak her truth. Only after being labeled as "mad woman" could she finally express her real feelings. And even then, her truths were simple: telling her husband that she was truly exhausted and needed him to show more care, and telling her in-laws that holiday chores left her physically drained and that she longed to spend the holidays with her own parents, not in-laws.

The story of Kim Jiyoung, Born 1982 is also a powerful commentary on the pervasive issues faced by women in Korea and beyond. Through Jiyoung’s journey, the novel lays bare the systemic injustices that women endure and highlights the crucial awakening of female consciousness. This awareness, though painful, is essential for self-realization and societal change. 

As we confront the deeply ingrained patriarchal norms and tradition, and the tragic reality of misogynistic violence happened near the Gangnam metro station in Seoul, Jiyoung's story reminds us of the struggles many women face and serves as a beacon of hope for a more equitable future. Her journey from silent victim to the voice of a DID woman underscores this hope and the need for a broader dialogue about gender equality and the courage required to challenge entrenched injustices.

Finally, let us never forget this, "The eternal feminine draws us upward" from the final lines of Goethe's Faust.

The struggles of Kim Jiyoung: unraveling gender inequality in a traditionally patriarchal society

I recently came across Kim Jiyoung, Born 1982 by Cho Nam-Joo, published in 2016. I checked with my Korean student yesterday. She said it was mostly accurate during that period in Korea.

The novel chronicles the life of its protagonist, Kim Jiyoung, from childhood through school, work, and marriage, leading up to her mental breakdown. It reads like a case study on a pervasive social issue that affects half of the population: gender inequality in a patriarchal society. The author presents Jiyoung’s experiences in a matter-of-fact tone, as if to suggest that this is just how life unfolds for women like her in a modern society.

The first half of Jiyoung’s life was marked by everyday gender discrimination, starting even before she was born. Her grandmother, a staunch believer in the necessity of having at least four sons, was deeply disappointed when Jiyoung’s mother gave birth to two daughters. Each time, her mother tearfully apologized to the grandmother. When the third child was yet another girl, her mother cried all night and eventually had an abortion. It wasn’t until five years later that her mother gave birth to a son—the "precious grandson" her grandmother had been waiting for.

At elementary school, Jiyoung encountered more subtle but equally harmful discrimination. A boy who sat next to her relentlessly bullied her. When the teacher finally became aware of the situation, rather than addressing the problem, they dismissed it with, "He bullies you because he likes you." This left a lasting impression on Jiyoung.

In middle school, gender bias was institutionalized through the school’s dress code. Girls were required to wear knee-length uniform skirts and, in summer, had to endure three layers of clothing, meant to conceal their developing bodies. Jiyoung recalls how unbearably hot it was during the peak summer months. In winter, they had to wear black stockings, couldn’t add extra socks for warmth, and were restricted to dress shoes, which made the cold almost unbearable. Meanwhile, boys faced no such scrutiny. They were free to wear any shoes and even loosen their shirts in the summer. The rationale? Boys needed to be ready for physical activities at any time.

High school introduced Jiyoung to more overt forms of sexual harassment. She faced inappropriate behavior from men on public transport, teachers, and even classmates. One night, while being harassed by a boy on her way home, the boy accused her of leading him on, claiming, "You’re the one who always smiles at me in class." Jiyoung, who didn’t even know him, was stunned. Yet, even at home, she found no support. Her father blamed her, questioning why she was traveling so far for tutoring, why her skirt was so short, and why she was even talking to strangers.

At university in Seoul, Jiyoung had her first boyfriend, but their relationship ended when he enlisted in the military. During a social gathering, she overheard that a senior had always had feelings for her. However, when asked why he didn’t pursue her, the senior sighed, "Forget it, who wants to chew gum that’s already been chewed?" Jiyoung was shocked. This seemingly upright and kind senior viewed women who had been in relationships as "chewed gum," while no such stigma was attached to men.

A Chinese saying that expresses the traditional value that is no longer prevalent now “男尊女卑” (Nán zūn nǚ bēi), meaning: "Men are superior, women are inferior." It perfectly encapsulates the gender inequality deeply rooted in traditional societal values, which is central to Kim Jiyoung, Born 1982.

Kim Jiyoung's story, though fictional, resonates with the lived experiences of countless women around the world. It exposes the deep-rooted gender biases embedded in society, from birth to adulthood, and highlights how the traditional belief of the superiority of men over women — continues to manifest in everyday life. 

While these attitudes may no longer be as openly prevalent as in the past, the subtle and insidious forms of discrimination persist. The novel serves as a start of conversation and a reminder that dismantling these patriarchal structures is an ongoing process, one that requires both individual awareness and collective societal change.

Continue tomorrow.